Bengali Style Prawn Polao recipe - Chingri Polao
Serve this Bengali Style Prawn Polao or Chingri Polao to make your feasting menu memorable! All the ingredients are readily available.
Prawn Pulao Or Chingri Pulao: Most Bengali dishes are praised for their delicate flavours! This Prawn Pulao, or Chingri Polao, is one of them! So, add this Polao to your feasting menu to make it extra special! It is one of those tempting dishes that looks, smells and tastes like that you have been working in the kitchen for long hours! But, in reality, it requires minimal active effort, and it is easy to make with everyday ingredients.

Bengali Style Prawn Polao or Chingri PulaoBengali Style Prawn Pulao or Chingri Pulao
Why Bengali Polao is different from other Pulao recipes
Most of the time, people consider Pulao to be a weeknight one-pot meal. It is mostly served with Pickle, Curd, Papad or Raita. But, in Bengali cuisine, Pulao is not for week-night dinners or quick daily meals. On the contrary, Bengali-style Pulao is a major attraction of a feasting menu.
The short-grain rice is used in most Bengali Polao recipes, which is why the texture of most Bengali Pulao is sticky. However, sticky doesn’t mean gummy. That means the grains stick together more rather than being crumbly.
The ingredients for Prawn Polao!
There is a lengthy list of ingredients, but nothing is exotic. You can find all the spices and ingredients in regular supermarkets.
Rice
Aromatic short-grain rice is often used to cook pulao. One of the markabAromatic short-grain rice is often used for cooking pulao. One of the markable short-grain rice that you get in West Bengal effortlessly is Gobindo Bhog! Kalijeera and Chinigura are the short-grain rice that we get here in Australia. But you will get them only in a Bangladeshi shop. Jeerakasala, also called Wayanadan Kaima, is another Indian short-grain rice variety I often use for Pulao or Khichuri. But, if you don’t want to make a special trip to your Indian or Bangladeshi grocery shop, then you can use any non-starchy short-grain rice. Just make sure that you are buying aged rice to avoid a crumbly texture.

Prawn Pulao
Prawn
I prefer to use medium size prawns ( shrimps ) for Pulao. Instead of frozen cooked prawns. I buy deveined and descaled Banana prawns from our fish shop.
Flavours
Flavours are always add in layers in Bengali Polao recipes. Red onion, Ginger, Green chillies are the primary flavour base.
Spices
There is a subtle flavouring used for this Pulao. The secret of making flavourful Pulao is the right blend of strong, savoury, sweet, floral, lemony flavoured spices, like green cardamom, clove, bay leaves.
Ghee
Good quality Ghee is a must to make a flavourful Pulao. So try to use a Gawa Ghee for the best result.
Nuts and raisins
Not mandatory but a little bit crunchy and sweet bites add extra deliciousness.

Prawn Pulao served with Mutton Korma
Ingredients
Method
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Step 1
Wash the rice a couple of times and then soak it in the water for at least half an hour. Then, drain the rice on a sieve.
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Step 2
Soak the saffron in warm milk for at least 15 mins.
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Step 3
Put the ginger and green chillies into the blender, pour water and try to make a smooth paste.
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Step 4
Take peeled, washed prawns in a shallow bowl; add ginger-green chilli paste, red chilli powder, Gorom moshla powder and salt to taste. Mix everything well and let the prawns marinate for 15 minutes.
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Step 5
Take the rice in a mixing bowl, add 1 tbsp of ghee, ginger-green chilli paste, nutmeg powder and salt to taste. Mix everything well, and cover with a lid.
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Step 6
Take a heavy-duty cooking pot with a lid, set the pot over medium heat and pour about 2 tbsp of oil.
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Step 7
Once the oil is hot, reduce the heat to low, and add 1 tbsp spoon of ghee.
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Step 8
Add cashews to the oil and fry over medium heat for a minute to develop a golden colour, then with the help of a slotted spoon, remove from the oil.
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Step 9
Next, add marinated prawns, fry for one or two minutes, then remove from the cooking pot.
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Step 10
Add the remaining oil to the cooking pot.
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Step 11
Then, add whole spices to the cooking pot and stir for a few seconds to release the aroma.
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Step 12
Add sliced onion and fry till it develops a golden brown colour. It will take 7-8 minutes. Remove a small portion of fried onion from the oil and spread it on a plate; we will use it for garnish.
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Step 13
Then, add the rice. Over medium heat, fry the rice for about 6-7 minutes.
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Step 14
Pour boiling water into the rice. Increase the heat to high.
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Step 15
When the liquid starts bubbling up, reduce the heat to medium-low. Cover with a lid. Cook till the rice is almost half cooked.
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Step 16
Then add fried cashews, raisins, fried prawns, sugar, and remaining ghee, and give a quick mix.
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Step 17
Then, add saffron milk, slit green chillies, fried onion and put the lid on.
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Step 18
Place a Tawa or iron griddle on the stovetop. Once it is hot, place the pot where you cooked the rice.
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Step 19
Over medium-low heat, continue dum-cooking for 10 -15 minutes. Then turn off the heat.
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Step 20
Give 5 minutes of resting time and serve!
Nutrition (per serving)
- Calories694.67 kcal
- Carbohydrate86.07 g
- Protein25.05 g
- Fat27.74 g
- Saturated fat8.61 g
- Sugar4.82 g
- Fibre8.38 g
- Sodium375.89 mg
- Cholesterol170.58 mg
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